Effortless logging and real insights keep you consistent.
Talk or type, using normal language
Describe your meal, or any part of it. Just a quick note is plenty. Include portions or don’t, and Supper will fill in the gaps.
Glance at your meal
Quickly verify what will be logged. You can edit portions, nudge servings, or add more detail to correct Supper’s guess.
Your foods, remembered
Easily log a meal again, or just parts of it. No favorites to fiddle with. Every food you add is remembered for the future.
Insights you can act on
You tell us what you care about. Supper will help you track calories, macros, and timing; your Coach finds patterns and makes suggestions.
Only what you need.
Supper is deliberately small. No barcode scanner, no meal-plan store, no social feed. It's just you, and a smart journal that helps you on your journey.
Your foods, not a generic database
The second time you say “oatmeal”, your own food is re-logged, portions and corrections included.
Just a nudge, when it counts
Your logs are analyzed against your goals, and your coach will raise an observation or suggestion when it’s helpful.
Fiber and food quality, tracked like macros
Whole vs. ultra-processed food ratings are included in your trends, and fiber too. Get the whole picture, not just a few numbers.
Paste a recipe, get a serving
Drop in an ingredient list, say how many servings it made, and one portion becomes a food you can log all week.
2 tbsp tahini
1 lemon
2 cloves garlic
· makes 6 servings ·
1 serving · 186 kcal · 8P 19C 9F · 6g fiber